Ayurveda is a finely focused lens for seeing the world and ourselves more clearly. The traditional holistic health system of India, Ayurveda is the ancient science of life, a sacred healing modality that has improved life quality for people for thousands of years. It is a compass for understanding where you are on the path of self-realization and vitality. Ayurveda is serious and vetted by science, as well as playful and artful.

Elemental Ayurveda

Call 510 967 6869 to make an appointment or email Eva at incaore@gmail.com

One of the highest expression of Ayurveda is self-care—rituals and actions around food, medicine, bathing, massage, and more. Eva Saelens will guide you on your journey of health and actualization with Ayurveda as the compass. The elements—the basic notions of hot, cold, wet, dry—are the four directions that will guide your path of self care. Eva aims to help each client understand their own elemental makeup, in order to give clients the tools to better navigate their lives.